Sunday, February 15, 2015

What is in my Gym Bag?

You guys may already know that I go to gym quite often, although I do have to admit that I haven't had the time to go to gym much lately. I've been asked what my routine is and what I take to gym and all sorts of questions so I though I'd answer the questions about what I take to gym.

Don't get me wrong you don't have to have the best gym outfits or the most expensive ones. When I first started going I got a very cheap outfit from Primark I think and as I started going more often and knew that I was motivated to continue I invested in more gym clothing from brands. However, I don't see the point in buying all the expensive gym clothing and then you end up not going to gym much. For me getting new gym attire is like a little self reward to keep going.

I have a gym bag by Nike and this is what I carry in it:

- Passion Struck Perfume by Victoria's Secret
- Deodren
- Hand towel
- Shower gel, bigger towel, flip flops (if I shower at gym only)
- Hand gel
- Asthma inhaler (obviously only asthmatics need to have this)
- Cosmetic bag with make up
- Vaseline - has musltiple uses
- Fitness clothing
- Nike Roshe Running shoes - I only uses these on my cardio days when I'm not lifting any weights (I  rarely lift weights though )
Nike Roshe Runs are NOT suitable for lifting weights!
- My normal clothes
- Batiste Dry Shampoo - I don't really like having to get on the bus with sweaty hair so dry shampoo gives that instant freshness for my hair

Those are the things I mainly have in there. If you currently don't go gym and would like to start going just take the basics don't invest a lot of money into it. I know a lot of people that get expensive attire because they think it will somehow improve their workout at gym but you first got to make sure that you're serious about it before you waste your money!


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